It also stabilizes the level of cholesterol in the body. Helps in digestion: Bajra is rich in insoluble fibre that aids digestion. It also reduces secretion of bile acids and is linked to a lowered risk of gallstone formation. Helps prevent cancer: Bajra has cancer-protecting properties
Arborio rice is an Italian short grain rice. It is named after the town of Arborio, in the Po Valley, which is situated in the main growing region....
Oats are a fantastic breakfast option, I really love to have them in breakfast and my mother makes it daily with honey. They are loveable.