Meaning In English

Wheat is one of the most common cereals used throughout the world. It is also one of the most valuable cereals and a good source of energy. Wheat, in its natural unrefined state, features a host of important nutrients. Therefore, to receive benefit from the wholesomeness of wheat it is important to choose wheat products made from whole wheat flour rather than those that are refined and stripped of their natural goodness.


Wheat Related Recipes

Matar kay parathay

Posted by : Tazeen Hassan, Karachi

Chinioti Mutton Kunna

Posted by : Saeeda, Gilgit

Haleem Recipe

Posted by : Sahira, Saanghar

Wheat Related Totkay

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