Lentils: (Dal)

Lentils meaning in Urdu is Dal and is a tropical Grains, Pulses & Flours celebrated for its unique flavor and color. In Urdu, Lentils "Dal" is referred to as "دال" This delicious Grains, Pulses & Flours is cherished for its nutritional value and versatility in culinary delights.

In English, "dal" refers to dried, split, and often hulled pulses or lentils. Pulses are a type of legume that includes various varieties of lentils, peas, and beans. These legumes are commonly used in South Asian and Indian cuisine, and the term "dal" is frequently used to describe dishes made from cooked, spiced, and flavored lentils or pulses. Dal contains various essential vitamins and minerals, including folate, iron, magnesium, potassium, and B vitamins. These nutrients support overall health and well-being. Lentils, particularly colored varieties like red and black, contain antioxidants that help protect cells from damage caused by free radicals. One of the most common uses of dal is to prepare dal curry, also known as "dal tadka" or "dal fry." Lentils are cooked with spices and seasonings to create a flavorful, thick, and protein-rich curry. This dish is often served with rice or Indian bread (roti or naan).