Sorghum: (Jowar)

Sorghum meaning in Urdu is Jowar and is a tropical Grains, Pulses & Flours celebrated for its unique flavor and color. In Urdu, Sorghum "Jowar" is referred to as "جوار" This delicious Grains, Pulses & Flours is cherished for its nutritional value and versatility in culinary delights.

Jowar, scientifically known as Sorghum bicolor, is a cereal grain that belongs to the grass family Poaceae. It is cultivated worldwide for its versatile uses, including as a staple food, fodder for livestock, and raw material for various industrial applications. Jowar comes in different varieties, each with its own characteristics and uses. Jowar is a nutrient-dense grain, containing essential nutrients like carbohydrates, dietary fiber, protein, and various vitamins and minerals, such as B vitamins, magnesium, and iron. Sorghum contains antioxidants, such as phenolic compounds, which help neutralize harmful free radicals and support overall health. The complex carbohydrates in sorghum are digested slowly, leading to a gradual rise in blood sugar levels, which can be beneficial for individuals with diabetes.