Lal Mirch Ke Chat Kharay Aur Usky Fawaid or Nuksanat | Red chili is a common savory dish ingredient of Indo Pak traditional foods. Red chilies are rich in vitamin C content and they also contain a substance, which has antibacterial, anti inflammatory, anti cancer and analgesic properties and there are also some disadvantages of it such as it is very irritating to skin and digestive tract and can aggravate acidity, stomach ulcers and can cause diarrhea. Let’s find out some more heath benefits & disadvantages of Red chili in urdu.
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Lal Mirch Ke Chat Kharay Aur Usky Fawaid or Nuksanat
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