Get rid of double chin with 7 remedies:
People who desire to lose weight are sometimes worried about the fat on some specific parts of the body especially the chin. Some fatty acids are collected downside the chin which causes the double chin. Double chin can not only occur because of gaining weight but it is also a sign of aging. Because of ageing, sometimes the lower muscle of chin which is called milohyde muscle loses its flexibility and starts appearing on the lower side of chin. It does not have any negative effects on health but it does not look good and people lose their confidence because of it. Many people especially ladies use mufflers and cosmetics to hide double chin but it is not the permanent solution of double chin. Surgery is also done to remove double chin but it is very aggravated and expensive.
Now you can get rid of double chin without wasting your money by these simple remedies:
1-Cocoa butter:
Cocoa butter has moisturizing characteristics because of which loosen skin is treated. It also helps to reduce dead skin pores. The anti-oxidants in cocoa butter reduce the signs of aging. It provides moisture to the skin and makes it flexible. Heat 1 or 2 tbsp of cocoa butter and apply it over the face, body and neck. Massage with mild hands for 15 minutes. Massage upwards from neck to the chin. Repeat this process daily at night.
2-Green tea:
Skin can be made flexible by the help of green tea. Anti-oxidants present in green tea helps to burn extra calories. Take three cups of green tea daily to reduce double chin. Also massage your face and neck with green tea bags.
4-Cream of milk:
Cream of whole milk helps to tighten the skin. Massaging the skin from whole milk cream freshens the face and makes the skin flexible and soft. It also provides the basic benefits to the skin. Honey and milk mask can also be applied over the face and neck. Leave it for 10 minutes and then wash with warm water.
4-Neck exercise:
Sometimes the neck muscles loosen because of no movement. Because of which some fats starts to collect on the lower side of chin. Make a round with your neck at least twice daily. From this exercise you can get rid of double chin rapidly. One more exercise is to take out your tongue and count from 1 to 10. Repeat this exercise daily at least 5 to 6 times.
5-Tie the chin:
Firstly, apply olive oil with a cotton bud over the chin and then wrap your chin with a plastic wrap. Also tie a warm towel over it. Leave it for 45 minutes. For best results repeat this process daily.
6-Body posture:
The movement of our body affects our posture. Always keep your chin straight while reading book or newspaper. Do not bow down your neck for a long time. Bowing or stretching your neck too many causes loosen chin muscles. Always keep your back straight while sitting or standing. Do not keep your phone between neck and shoulders without using hands. It’s dangerous for neck muscles.
7-Selecion of diet:
Avoid weight gaining foods which contain sugar, sodium and junk food also. Use fresh vegetables and fruits. Drinking more water helps to tighten the skin and makes it fresh and flexible. Also the use of vitamin E is essential like dry fruits, sugarcane, apples, milk products, green vegetables, brown rice, French beans and oranges.
You may have to lose weight to get rid of double chin but all of the mentioned remedies will help you to get rid of double chin. You can also get rid of double chin by this exercise Tilt your head back and look toward the ceiling. You can also get rid of double chin by the help of a chewing gum.
There are many expensive ways of losing the double chin but these home remedies will help you to get rid of double chin as soon as possible. Double chin can go away easily by simple exercises. Also we use different massages and masks to tighten the sagging skin of the chin.