Health benefits of having a beard
Health benefits of having a beard are countless when it comes to protecting the face and your health from many known hazards. Having a beard is a popular idea for males all around the world but some question their existence and promote shaving. Often it is treated as a fashion trend and helps shape a person’s style. Beards come in all sizes and shapes including, French style beard, ducktail beard, and fork beard.However, not everyone think it’s a good thing, in fact some people and companies think it is a form of untidiness. But as a matter of fact, that is not true as a beard holds many benefits and can even save a person from countless medical problems.
It’s time to educate beard-haters about the actual advantages of growing a beard rather than shaving them. The evidence of healthy advantages that come from having a beard is back up by scientific research and most importantly, beards can be shaped in many styles you want!
Medicinal benefits and advantages of having a beard:
Modern scientific research has proved that having can put positive effects on health. Experts believe that a beard protects from many types of diseases and health issues. This is the reason that not only Islamic countries but non-Muslims and even men of Western countries like grow beards. It creates a classy appearance and can create comfort for the person and promote confidence in their personality as well. Let's look at some amazing benefits of beard:
Recent research has shown that 95% of times, a beard can provide protection from ultraviolent (UV) rays of the sun. These UV rays are very harmful for skin and can cause skin cancer. Due to the beard your skin, the damage is lessened by 95% as the UV rays don’t fall on the skin directly.
Beards also product your pores from getting clogged by dust and dirt and prevent polynomial. Beard hair filters air like nose hair for e.g., when you breathe, the dust and harmful particles are separated and oxygenated air reached your lungs.
Useful to Asthma Patients
Asthma is a common respiratory disease. In winter, it gets very hard for asthma patients to breathe properly.Beards make it easier to breathe since they enable the skin to be warm and helps filter air.
Warms the Skin during winters
In the winter, the cold can often be harsh to skin and cause it to dry and even break due to lack of moisture on the skin. The beard not only keeps your skin warm but also locks in moisture and prevents it from getting dry or break out.
* Just like how taking care of your hair and cleaning them is necessary, beards should be regularly shampooed, cleaned and conditioned regularly.
* To save the beard from getting dry, try to shampoo and condition regularly.
* Use clean scissors or an electric device to cut/shape your beard. If you’re getting your beard shaped or cut from the hairdresser, try to make sure that the tools are sterilized and clean.
* A balanced diet is essential for hair and skin care. Consume necessary vitamins in your diet.
*Sleeping is important for a healthy beard and skin. Remember to take complete sleep.
* Be careful while eating. Keep a handkerchief and wipe off your beard with it if food drops on your beard.