Today we are going to talk on some very common issue that is premature hair graying. Gray hairs are usually a sign of old age. But now days we see that people are getting gray hairs in their teen ages.
As we know that whatever we eat reflects on our body. So we should first check upon our daily diet to get to the root of this problem. Here in this article you are going to sfindings, excessive use of sugar causes hair graying because it eradicates the process of absorption of vitamin e in the hairs. After that we have the salt. Excessive use of salt also causes hair graying. Moreover daily consumption of soft drinks which is very common in young generation also causes premature graying as these soft drinks has very huge amount of sugar. And then the deficiency of copper in the body is also a big cause of this problem.