Chukandar gosht

Beef and beetroot stew recipe or Chukandar gosht or is a very delicious combination of meat and vegetables. If you want to have a healthy food yet with meat in it, this beet stew recipe is for you.

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Ingredients
1 1/2 teaspoon ground turmeric
2 teaspoons Indian red chili powder
salt (to taste)
1 bunch fresh corriander (rinsed and chopped)
1 onion (large onion, peeled and finely chopped)
1 teaspoon cumin
1 1/2 cup vegetable oil
1 teaspoon ground coriander
1 teaspoon ginger (finely minced fresh ginger)
1 1/2 teaspoon garlic (finely minced)
1 1/2 pound beets (peeled and shredded)
1/4 cup plain yogurt
2 cups water
2 pounds meat (boneless beef, lamb or goat, cut into 1-inch cubes)
How to make Chukandar gosht

METHOD:

Heat the oil in a stockpot over medium heat.

Add the onion and cook, stirring often, 10 to 15 minutes, or until golden. Stir in the garlic, ginger, and meat, and cook, stirring often, until the meat is browned, about 10 minutes.

Stir in the chili powder, turmeric, ground coriander, and cumin until combined. Stir in the salt, water, and yogurt, reduce the heat to medium-low, and cook until the oil rises to the surface, 15 to 20 minutes.

Stir in the beets, cover, and cook for 5 minutes more. Add the fresh coriander and mix well.

Cover, remove from the heat, and set aside for 10 minutes before serving. Serve hot.

Chukandar Gosht or Beef and beetroot curry recipe is a delicious curry you can make with meat. If you are looking for cooking beef, lamb or mutton you have, beet is the best option to cook along. Beetroot is a healthy vegetable with lots of nutritional benefits. When you cook it with meat, it makes a wonderful curry food with a good taste as well.



Beef and Beetroot Stew Recipe:

As we have offered the recipe on this page, you can easily make and serve this curry to your family. This facilitates a healthy main course meal, so go prepare it and enjoy a wonderful lunch or dinner with your family.


Posted By: Nagma Naz, karachi

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Reviews & Comments

I have lots of beets and I want to cook it with meat, I have found this recipe very easy to make and it is cooked with slow cooker, so I think it would be more delicious than the foods I have been cooking before.

  • Rabia, Narowal