How to make Keri-nu Pannu
METHOD:
Squeeze the juice from the mangoes, reserving the skins and kernels. Soak these in 4 glasses of water. Allow to stand for a while, then strain.
In a large vessel, heat ghee and throw in the cumin.
When it begins to Crackle, add asafoetida and curry leaves. Now,. pour in the mango water, and let it.come to a boil. Next, add curd, ginger powder, sugar and salt. Boil for 30 minutes, remove and serve hot. (Pannu makes an excellent digestive.)