Strawberry (Strawberry)

The fragrantly sweet juiciness and deep red color of strawberries can brighten up both the taste and aesthetics of any meal; it is no wonder they are the most popular berry fruit in the world. Although strawberries have become increasingly available year-round, they are at the peak of their season from April through July when they are the most delicious and most abundant. Though you can eat strawberries by adding them in a number of foods, but it is more beneficial if you eat them raw. Start your morning breakfast by eating strawberries along with your morning cereal, this will give your energy a boost for the whole day.

1 cup, halves (152 g) Strawberries

Calories Fat Carbs Protien
49 0.5g 11.7g 1g

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