Pine nuts (Sanobari Badam)

Meaning In English

Pine nuts are the edible seeds of pine trees. They are small elongated ivory-colored seeds from pine cones, measuring about 1/2 inches long. When raw, the seeds have a soft texture and a sweet, buttery flavor. They are often lightly toasted to bring out the flavor and to add a little crunch.

100g Pine nuts

Calories Fat Carbs Protein
673 68 g 13 g 14 g

Pine nuts (Sanobari Badam)

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