Figs have many vitamins and minerals which are essential for hair growth and health. These nutrients help create a suitable environment for hair growth and are beneficial for the health of hair and scalp.
Sunflower seeds are high in cholesterol so it is not good for the people suffering from cholesterol. The people who want to [put on weight or make good health are suggested to have them daily.
Figs have a unique, sweet taste, soft and chewy texture and are littered with slightly crunchy, edible seeds. Fresh figs are delicate and perishable, so are often dried to preserve them.
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