Rozana 2 Tamatar Aur Saib Khane Kay Heran Kun Faiday
In this article you are going to find out some amazing benefits of eating tomatoes . tomatoes are actually a fruit but also used in cooking and taken as a vegetable. According to a research done in Europe consumption of 1 tomato daily can save from lung cancers and other dangerous diseases.. in 2002 a research was done by a renown research centre of Europe in which they took 686 cigarette smokers who were suffering from different lung diseases and fed them daily with raw tomatoes and apple and after 10 years they found the results that they had better health condition than before . According to experts , intake of a tomato and ¾ of apple daily lower the chances of lung cancers and other respiratory diseases which happens due to smoking. However expert have not clarified that whether tomatoes should be taken in raw form or cooked. Hope you like this wonderful information , if yes, then must give your reviews and spread the useful information .