1 teaspoon oil, olive
1 onion(s), sliced
2 leek(s), chopped
2 garlic, cloves, minced
3 zucchini, small, chopped
2 carrot(s), large, chopped
1 cup(s) mushrooms, sliced
1 cup(s) beans, green, cut into 1-inch pieces
1 potato(es), large (about 8 ounces), peeled and halved
3 tablespoon cilantro, fresh, chopped
4 cup(s) broth, chicken, less sodium, or vegetable broth
2 cup(s) tomatoes, crushed, preferably no salt added
1 can(s) tomatoes, stewed, no-salt-added, with juice
1 can(s) beans, navy, or kidney beans, well rinsed and drained
2 teaspoon basil, dried
2 teaspoon oregano, dried
1 teaspoon salt, Kosher
1 bag spinach, frozen chopped, (7 ounces), or kale
1/3 cup(s) parsley, fresh, chopped
pepper, black ground, to taste