Brown Rice Vegetable Pilaf

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1) Brown basmati rice 2 cups
2) Rice bran oil 2 tablespoons
3) Bay leaf 1
4) Cloves 2-3
5) Cumin seeds 1 teaspoon
6) Cinnamon 1 inch stick
7) Salt to taste
8) Green peas(shelled) 1/2 cup
9) Carrots(diced) 2 medium
10) French beans(chopped) 10-12
11) Cauliflower 1/4 medium
12) Button mushrooms(halved) 6-7 medium
13) Green chillies(slit) 2
14) Tofu(cubed) 100 grams
How to make Brown Rice Vegetable Pilaf


1. Soak brown rice in four to five cups of water for one hour.
2. Drain and set aside.Heat rice bran oil in a deep pan.
3. Add bay leaf, cloves, cumin seeds and cinnamon.
4. Add drained rice and salt and sauté for one to two minutes.
5. Add five cups of water. Bring to a boil.
6. Add green peas, carrots, French beans, cauliflower, mushrooms, green chillies and tofu.
7. Stir and mix. Bring to a boil. Reduce heat to low, cover and cook till done. Serve hot.
Posted By: ~Sani~, karachi

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Reviews & Comments

My uncle is a partial chef, whenever he comes from London, he cooks brown rice vegetable pilaf and very tasty rice recipes for all of us. We wonder how can he make tastier foods than women. Even our aunty can't cook so delicious foods.

  • Maheena, Sukkur