Flax seeds: (Alsi)

flax seeds are also believed to have anti-inflammatory properties and may help reduce the risk of certain chronic diseases, including heart disease and diabetes.

• Rahma, Karachi

Discovering the world of flax seeds has been a game-changer in my quest for healthier living. These tiny seeds pack a punch of nutrition and versatility that has left me genuinely impressed.

• muslim, Karachi

After incorporating Alsi into my routine for a few months, I've seen significant improvements in both my skin and hair. Notably, my complexion has cleared up, and my hair is now thicker and has a beautiful shine. I've also experienced increased energy levels and improved

• Tabish, Lahore

Flax seeds have become a staple in my diet, and I can't recommend them enough. They're a powerhouse of nutrition and have helped me improve my digestive health significantly

• Ayesha, Sargodha

This is so beneficial for hair, skin and also called as health booster

• Asher , Karachi

Flax seeds/Alsi ke Beej ko Linum Usitatissimum naam se bhi jana jata hay

• zunaira nadeem, peshawar

These impacts seem, by all accounts, to be because of the fiber in flax seeds, as it ties to bile salts and is then discharged by the body.

• sadaf ausaf, Islamabad

Flax seeds also appeared to have the potential to prevent colon and skin cancers in laboratory and animal studies. Yet, more research is needed to confirm this

• Madiha saleem, Islamabad

It's no big surprise that the little, eatable seeds of the flax plant which is perhaps the most established yield on the planet! have picked up super food status: These small packages of supplements supply an abundance of medical advantages. Be that as it may, to exploit those advantages, there's a right approach to eat them. Here's all that you have to think about flaxseed.

• Hina Siddiqui, [email protected]

Observational studies show that those who eat flax seeds have a lower risk of breast cancer, particularly postmenopausal women...

• Erma Shah, [email protected]

Is flax seed the new miracle food Primer studies show that it might help battle coronary illness, diabetes and breast cancer.

• sadaf ausaf, [email protected]

Developed since the start of human progress, flax seeds are perhaps the most established harvest. There are two sorts, dark colored and brilliant, which are similarly nutritious.

• sadaf jamal, [email protected]

Flaxseed is a plant-based food that provides healthful fat, antioxidants, and fiber. Some people call it a “functional food,” which means that a person can eat it to boost their health.

• shazia bano, [email protected]

The meanings of the word Flax Seed has been depicted here with most extreme subtleties, and furthermore fined various equivalent words for the word Flax Seed

• zainab ejaz, [email protected]

Flax Seeds has so many benefits . If all these benefits are in it so please, where do I get Flax Seeds from? because i wanna purchase it..

• Fatima farooq, [email protected]

Its amazing, share with recipes, appreciate your team that sharing a proper pages, ingredient with recipe and health benefits here at KFoods, Please also share the benefits Badyan ka phool that we mostly use in Biryani dishes

• Shamim Ara, Multan