Flax seeds Meaning in English

Flax (also known as common flax or linseed) (binomial name: Linum usitatissimum) is a member of the genus Linum in the family Linaceae. Flax seeds come in two basic varieties, brown and yellow or golden, with most types having similar nutritional values and equal amounts of short-chain omega-3 fatty acids. The warm, earthy and subtly nutty flavour of flaxseeds combined with an abundance of omega-3 fatty acids makes them an increasingly popular addition to the diets of many a health conscious consumer.

1 Tbsp Flax seeds

Calories Fat Sodium Protein
55 4.3 g 3 mg 1.9 g


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Reviews & Comments

These impacts seem, by all accounts, to be because of the fiber in flax seeds, as it ties to bile salts and is then discharged by the body.

May 05, 2020 sadaf ausaf Islamabad

Flax seeds also appeared to have the potential to prevent colon and skin cancers in laboratory and animal studies. Yet, more research is needed to confirm this

Apr 14, 2020 Madiha saleem Islamabad

It's no big surprise that the little, eatable seeds of the flax plant which is perhaps the most established yield on the planet! have picked up super food status: These small packages of supplements supply an abundance of medical advantages. Be that as it may, to exploit those advantages, there's a right approach to eat them. Here's all that you have to think about flaxseed.

Apr 04, 2020 Hina Siddiqui [email protected]

Observational studies show that those who eat flax seeds have a lower risk of breast cancer, particularly postmenopausal women...

Mar 30, 2020 Erma Shah [email protected]

Is flax seed the new miracle food Primer studies show that it might help battle coronary illness, diabetes and breast cancer.

Mar 24, 2020 sadaf ausaf [email protected]

Developed since the start of human progress, flax seeds are perhaps the most established harvest. There are two sorts, dark colored and brilliant, which are similarly nutritious.

Mar 13, 2020 sadaf jamal [email protected]

Flaxseed is a plant-based food that provides healthful fat, antioxidants, and fiber. Some people call it a “functional food,” which means that a person can eat it to boost their health.

Mar 11, 2020 shazia bano [email protected]

The meanings of the word Flax Seed has been depicted here with most extreme subtleties, and furthermore fined various equivalent words for the word Flax Seed

Mar 06, 2020 zainab ejaz [email protected]

Flax Seeds has so many benefits . If all these benefits are in it so please, where do I get Flax Seeds from? because i wanna purchase it..

Feb 27, 2020 Fatima farooq [email protected]

Its amazing, share with recipes, appreciate your team that sharing a proper pages, ingredient with recipe and health benefits here at KFoods, Please also share the benefits Badyan ka phool that we mostly use in Biryani dishes

Apr 29, 2015 Shamim Ara Multan