Maday Ki Tezabiyat

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Maday Ki Tezabiyat
Posted By: Fatima Iqbal 71153 Views 4 Comments May 07, 2013

معدے کی تیزابیت دور کرنے کا حل
روزانہ چھلکے سمیت ایک سیب کھائیں۔
پودینہ کی ایک ٹہنی کو ایک لیٹر پانی میں اُبال لیں اور دن میں تین مرتبہ یہ پانی پینے سے معدے کی تیزابیت دور ہو جائے گی۔
معدے کی تیزابیت دور کرنے کیلئے ادرک اور پپیتا اپنی خوراک میں شامل کریں۔ کیونکہ ادرک اور پپیتا زود ہضم ہیں اور یہ معدے کی درد دور کرنے میں موثر ہیں۔
پیٹ کا درد دور کرنے اور خود کو پُر سکون کرنے کیلئے چائے پئیں۔ پیپر منٹ یا عام چائے بنائیں اور اس میں لیموں کا رس یا شہد شامل کرکے پئیں۔ اس سے آپ بہت سکون محسوس کریں گے خاص طور پر پیپر منٹ معدے کی گرانی دور کرنے جسم کو سکون دیتا ہے۔ چائے میں چینی یا مصنوعی شکر کا استعمال ہرگز نا کریں کیونکہ یہ مزید گرانی کا سبب بن سکتی ہیں۔

Acidity or Maday Ki Tezabiyat is a common problem that affects people of all ages. Eating spicy foods, lack of exercise, irregular eating habits or stress can lead to acidity problems. An excess or imbalance of digestive acids produced by the stomach can cause a stomach ache, gas and other symptoms.
Here is 14 simple natural remedies by Dr. Khurram's, that can be used to treat stomach acidity.
1) Boil some mint leaves in water and have a glass of this after meals.
2) Don’t take carbonated drinks & caffeine. Have green tea.
3) Have a glass of lukewarm water every day.
4) Include banana, watermelon and cucumber in your daily diet. Watermelon juice is great for curing acidity.
5) Drink Coconut water.
6) Have your last meal at least two to three hours before you hit the sack.
7) Have small but regular meals.
8) Avoid pickles, spicy chutneys, vinegar, etc.
9) Sucking on a piece of clove (long) is another effective remedy.
10) Drink lemon juice (mix with water & sugar & have an hour before meals), have banana, almonds and yogurt
11) Include ginger in meals or have ginger in raw form.
12) Have vegetables like beans, pumpkin, cabbage, carrot and spring onions.
13) Cut down Excessive smoking & alcohol
14) Drink a glass of milk everyday.

Tips For Acidity | Home Remedies for Acidity | Tizabiyat ka gharelu ilaj

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Reviews & Comments

plz, tell me one tip which long life tip because many tips not long life tip just for some time I want long life tip ok I am waiting.

  • abdul wahab qadri, Feb 27, 2018

I feel pain between neck and chest daily After meals due to acid. After meal i daily walk and using medicine and ispaghol but the problem is still i have. Some friends say u have bloating (baadi). Please send me tips

  • Mudasser, Jul 27, 2016

maday ki waja se mjh seene me or pet dard hota hai 3sal hogay hai badhazami be buhat hoti hai plz allah k nam as kuch aise tipe batao no sahi ho jay

  • kishwaer maqbool , Jun 25, 2016

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