The stomach usually has secretes acid that is essential in the digestive process. This acid helps in breaking down the food during digestion. When there is excess production of acid by the gastric glands of the stomach, it results in the condition known as acidity. Here is some tips that how can you reduce acidity.
tizabiyat ko door karne ka tarika | how to reduce acidity in stomach
Squeeze the juice of a whole orange and mix it with roasted cumin seeds (BHUNA HUA WHITE ZEERA)Add a pinch kaala namak and it drink daily twice a day.
Take 2 tablespoonfuls of Ispagol in milk after every meal .Do not eat achaar,spicy and excessive chocolates or mithaai.
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