Herbal Benefits of Methi Dana

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Herbal benefits of methi dana (Fenugreek seeds)

Herbal benefits of methi dana (Fenugreek seeds) has been used to treat many medical condition since ancient times. Fenugreek (meethi) is a herb with light green leaves and small white flowers. Although Fenugreek seeds have a bitter taste if you taste the seeds, when cooked the taste becomes surprisingly good to eat and similar to celery, it is often used as medicine. The Graecum seeds, which are often dried or grounded, are the most popular part of the fenugreek seeds. They are also often used in cooking.

Fenugreek seeds can be grinded and taken by mouth or formed into a paste and applied to the skin to help with inflammation. Moreover, fenugreek seeds are so popular that they are even used in manufacturing. The extracts from its seeds can be used to make soaps and cosmetics.


If 5 grams of the seeds are used in boiling water, it can help eliminate infections that come inside the body through any means of entry. It will also help strength the immune system.


How to make:
Add the seeds in the quantity of 3 grams in boiling water to reduce the bitter taste.


Note:
Girls who are currently going through puberty can grind 5 boiled seeds for lunch and dinner. It will improve the hormones of the person and prevent any relevant diseases.

fenugreek ke fayde | fenugreek seeds benefits for hair