Oven Main Ye Kabhi Garam Na Krain

اکثر صارفین پلاسٹک کی کراکری میں کھانے پینے کی اشیاء ڈال کر پھر انہیں اوون میں گرم کرتے ہیں۔

غذائی ماہرین کا کہنا ہے کہ یہ غلطی کینسر کا باعث بھی بن سکتی ہے۔غذائی ماہر اور کلیو لینڈ کلینک میں منیجر آف نیوٹریشن لنڈسے مالون کا کہنا ہے کہ آپ کو پلاسٹک کے --> کنٹینر دیکھ بھال کر استعمال کرنے چاہیں۔ انہوں نے بتایا کہ اگر ان پر مائیکروویوسیف(Microwave Safe) کا لیبل ہو تو انہیں اوون میں رکھنا چاہیے۔اگر یہ لیبل نہ ہوتو ان کو گرم پانی کی وجہ سے ڈش واشر میں بھی نہیں ڈالنا چاہیے۔

انہوں نے بتایا کہ جب پلاسٹک گرم ہوتا ہے تو یہ خطرناک بیماریوں جیسے کینسر کا باعث بنتا ہے۔لنڈسے مالون نے یہاں تک کہا کہ اگر پلاسٹک کے کنٹینر پر مائیکرو ویو سیف یا بی پی اے فری کا لیبل بھی ہو تب بھی انہیں اوون میں نہیں رکھنا چاہیے۔انہوں نے مشورہ دیا کہ پلاسٹک کے جو برتن کھردرے ہو چکے ہیں یا اُن کا رنگ بالکل ہی خراب ہو چکا ہے انہیں پھینک دینا چاہیے۔لنڈسے مالون نے کہا کہ صارفین کو شیشے یا سرامک کے برتن استعمال کرنے چاہیے۔

Oven main ye kabhi garam na krain

Oven main ye kabhi garam na krain (Do not heat up this food in the microwave) – These days people, especially the young generation has become very dependent on the use of microwave ovens. Reheating has become a way of life. Whether it's for after work, a relaxing Friday night, or you want to change your leftovers into a new meal, we think microwaves are our handy kitchen companions but that’s not always true! Research shows that reheating some foods can make them toxic for your health. Heat can cause the nitrates in these foods along with some containers that turn toxic and release carcinogenic properties – moreover, encouraging harmful bacteria growth!

After a long day of work, cleaning the house or partying, you might not have the strength or patience to cook up a fresh meal. That’s where you decide to have leftovers and always turn to the microwave –but there are some food containers that you should never reheat.

Most people put their foods in plastic containers and then heat them up in a microwave.

Food experts say that this mistake can also cause cancer. In the nutritionist and Cleveland clinic, manager Nutritionist Lindsay Mallon says; if you want to use a microwave to heat up your food, do not heat them up in plastic containers. He said that it’s perfectly okay to microwave your food if the containers have a microwave safe label. If they do not have a label, they should not be put in a plastic dish as heat melts plastic and harmful plastic particles can then get mixed with your food.

He also said that when the plastic is heated, it causes dangerous cancer like diseases. Many experts have advised people to not even heat food in microwave safe plastic containers as plastic overall is very harmful when heated. They suggested that the plastic containers that have become vertical or their color has changed should be immediately thrown out. Experts said that consumers should use glasses or ceramic containers for heating up food in the microwave.

By Aqib Shahzad  |   In Health and Fitness  |   0 Comments   |   168945 Views   |   23 Dec 2017
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