Paneer Tikka

This is a special diet recipe and a must for weight watchers.

Ingredients

Paneer [Cottage cheese] cubes 20
Chat masala 1 tablespoon
Zeera 1 teaspoon
Salt 1/2 teaspoon or salt to taste
Kala namak 1/2 teaspoon
Lemon juice 1/2 cup
Dahi or yoghurt 2 cups light
Ajwain 1/2 teaspoon
Canola Oil 1 tablespoon/Olive oil
Ginger garlic paste 2 tablespoons
Coriander and onions to garnish.

How to make Paneer Tikka

Method

Take a bowl and add whipped dahi, all spices,ginger garlic paste and paneer [cottage cheese] cubes.
Add lemon juice and let stand for the night in fridge.
Next day grill on coals, oven grill at 180 degrees C for 7 minutes tossing halfway.
Garnish with onions and coriander.
Serve with tandoor roti.
Posted By: Maria, Lahore

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Reviews & Comments

One of my hot favourites.I too as a doctor love eating and recommending these.

  • Nazli, New York

GOOD FOR HEART TOO.AS A DR I KNOW!!!!!!

  • Sajida, London

Looks very good.Will try it.

  • Shazia Shah, Lahore
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