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One and a half egg, whisked
1/2 cup cooked brown rice
1 cup (or more) mixed veggies (bell peppers, onions, bean sprouts) chopped small
1 tsp. oil (I use EVOO as well as guess the actual amount)
splash toasted sesame oil (with regard to flavour)
Two tsp. black bean sauce (guess the actual amount depending on your personal taste)
How to make Easy Fried Rice
METHOD:
Preheat non-stick fry pan over medium warmth.
Chop mixed veggies in to small pieces (I love to use bell peppers, frozen eco-friendly peas, green onions and bean sprouts).
Pour your natural oils into pre-heated pan (EVOO very first because sesame oil may burn up effortlessly). Swirl to coat base of skillet.
When oil is actually hot, include veggies and stir-fry until crisp-tender.
When veggies are crisp-tender, drive in order to side associated with pan as well as add whisked egg cell in order to empty room, stirring constantly until scrambled as well as cooked via.
When egg cell is completely cooked, mix in with the veggies and mix all together.
Turn head to low and include brown rice, mixing to combine.
Add black bean sauce and heat through. Serve hot through pan.
This is a great, satisfying and healthy veggie meal!
Easy Fried Rice is ready to serve.
Prep Time: 10 minutes
Total Time: 20 minutes
Servings: 1 bowl-full
Posted By:
rahma naeem, Faislabad