Roasted corn seeds Meaning in English

Roasted corn seeds Also Known as Dry corn kernels. Craving for a healthy snack on movie nights? How about popping the dry corn kernels. It is a type of corn which explodes from the kernel and puffs up when heated. There are several popular varieties. White hull-less and yellow hull-less are the varieties sold most commonly and packaged in microwave bags.

 Corn flakes (100 gr, with sugar): 380 Calories

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