Parsley: (ajmod)

Parsley meaning in Urdu is ajmod and is a tropical Herb, Spices & Condiments celebrated for its unique flavor and color. In Urdu, Parsley "ajmod" is referred to as "اجمودا" This delicious Herb, Spices & Condiments is cherished for its nutritional value and versatility in culinary delights.

The word for parsley in Urdu is "Ajwain". It is also sometimes called "Ajmoda". Both terms refer to the same herb, which is a member of the carrot family. Parsley is known for its bright green color, fresh, slightly peppery flavor, and its versatility in cooking. It can be eaten raw, cooked, or dried.

Here are some of the nutritional benefits of parsley:

High in Vitamin K: Parsley is a rich source of vitamin K, which is essential for blood clotting and bone health. One cup of chopped parsley provides about 234% of the recommended daily intake of vitamin K.

High in Vitamin A: Parsley is also a good source of vitamin A, which is important for vision, immune function, and cell growth. One cup of chopped parsley provides about 11% of the recommended daily intake of vitamin A.

Low in Calories: Parsley is a low-calorie herb, making it a healthy addition to any diet. One cup of chopped parsley has only about 25 calories.

Good Source of Other Nutrients: Parsley is also a good source of vitamin C, vitamin E, potassium, and fiber.

Here are some ways to enjoy parsley in Urdu cuisine:

Parsley chutney: Parsley chutney is a delicious and refreshing condiment that can be served with roti, paratha, or samosas.

Parsley garnish: Parsley is often used as a garnish for salads, soups, and stews.

Parsley omelet: Parsley can be added to omelets for extra flavor and nutrients.

Parsley fritters: Parsley fritters are a popular appetizer made with parsley, onions, and spices.