Custard apple: (Sharifa)

Custard apple meaning in Urdu is Sharifa and is a tropical Fruits celebrated for its unique flavor and color. In Urdu, Custard apple "Sharifa" is referred to as "شریفہ" This delicious Fruits is cherished for its nutritional value and versatility in culinary delights.

Custard apple, scientifically known as Annona reticulata, is a tropical fruit that belongs to the Annonaceae family. It is also commonly known by other names such as "sugar apple," "cherimoya," or "sweetsop." Custard apples are characterized by their green, scaly outer skin and creamy, sweet, and fragrant flesh on the inside. The fruit is native to the tropical regions of the Americas but is now grown in various tropical and subtropical areas around the world. Custard apples are typically consumed fresh, and they have a sweet, custard-like flavor, hence the name.

Benefits of Custard Apple:

Custard apples are a good source of essential nutrients, including dietary fiber, vitamin C, vitamin B6, potassium, and various antioxidants.

The dietary fiber in custard apples can aid in digestion by promoting regular bowel movements and preventing constipation.

The vitamin C content in custard apples can boost the immune system, helping the body defend against infections and illnesses.

Custard apples contain antioxidants like flavonoids and polyphenols, which can help combat oxidative stress and reduce the risk of chronic diseases.

Potassium in custard apples contributes to healthy blood pressure levels and cardiovascular health.