Chickoo (Sapodilla)

Meaning In English

The fruit is a large globose berry, 4-8 cm in diameter, very much resembling a smooth-skinned potato and containing 2-10 seeds. The fruit has a high latex content and does not ripen until picked. Inside, its flesh ranges from a pale yellow to an earthy brown color with a grainy texture akin to that of a well-ripened pear. The flavour is exceptionally sweet and quite delicious. The seeds are black and resemble beans, with a hook at one end that can catch in the throat.

1 Cup, Pulp (241 g) Sapodilla

Calories Fat Cholesterol Protein
200 2.6 g 0 mg 1.1 g

Chickoo (Sapodilla)

Chickoo Related Recipes

Creamy Fruit Salad

Posted by : Nadia Khan, Karachi

Health Benefits of Chickoo

Reviews & Comments

Only one recipe is here of Cheeko, please also share the unique method of making chiku shake... i shared the benefits on my networks and in my friend & family circles.. thanks for the good info

Apr 29, 2015 Binte Hawa Karachi