Avocado Pulp (Magar Nashpati ka Guda)

Meaning In English

Take two avocados and with a knife slice around each avocado (around the large pit) in order to make two halves. Pull out and discard the large round pit. Avocados provide nearly 20 essential nutrients, including fiber, potassium, Vitamin E, B-vitamins and folic acid. They also act as a "nutrient booster" by enabling the body to absorb more fat-soluble nutrients, such as alpha and beta-carotene and lutein, in foods that are eaten with the fruit.

Avocado Pulp (Magar Nashpati ka Guda)

Reviews & Comments

I think Avacado is now easily available at every hypermarket. Its a very nutritious food. Really helped me while I was dieting.

Oct 19, 2018 Mujtaba Lahore