Wazan Kam karne ka Asan Tarika

Wazan Kam karne ka Asan Tarika
Posted By:Akhter 19919 Views
0 Comments Mar 25, 2018


وزن کم کرنے کا طریقہ

آج کل ہر دوسرا فرد موٹاپے سے دوچار ہے وزن کم کرنے کی نت نئی ترکیبیں آزماتے رہتے ہیں جن سے اکثر کوئی خاطرخواہ افاقہ نہیں پڑتا ۔
ذیل میں حکیم عبدالباسط آلو ؤں سے وزن کم کرنے کا انتہائی آسان طریقہ بتا رہے ہیں اگر آپ دوپہر اور رات کے کھانے میں صرف یہ کھائیں تو حیرت انگیز طریقے آپ کا وزن کم ہوناشروع ہوجائے گا۔

اس نسخہ کو بنانے کے لئے درج ذیل اجزاء درکار ہیں ۔

آلو ۔۔۔۔۔۔۔۔۔۔ایک عدد(اُبال کر میش کرلیں )
کلونجی ۔۔۔۔۔۔۔۔۔ایک گرام
سفید زیرہ ۔۔۔۔۔۔۔دوگرام
اجوائن ۔۔۔۔۔۔۔۔آدھ چائے کا چمچ
بڑی الائچی ۔۔۔۔۔کے دو دانے

ایک پیالے میں تمام اجزاء کو اچھی طرح مکس کرلیں
دن میں دو مرتبہ کھائیں (یعنی دوپہر میں کچھ اور کھانے کی بجائے یہی کھائیں اور رات میں بھی )
صبح ناشتہ میں سلاد کا استعمال کریں ۔
انشاء اللہ چند دنوں کے استعمال سے آپ کا وزن کم ہو جائے گا۔


Wazan kam karne ka asan tarika


Wazan kam karne ka asan tarika remedy is a very effective way to lose weight fast and naturally. These days, many conventional ways of losing weight are harmful for health and crash diets can be very dangerous for your health. Whether you have to lose weight for a wedding or just want to be fit, weight loss takes patience, determination, and a proper diet plan that includes proper nutrition and minerals required for daily use. It also involves healthy exercise and a change in lifestyle. However, with a busy schedule and endless hours of working, it gets impossible to have time for anything else – much rather exercise. Then again, don’t be concerned because there is another way to lose weight and it’s natural!
Ever wondered how the women from ancient times used to maintain their weight? That’s right. They used natural foods to maintain a healthy diet. Not only that but using the natural way can also prevent any stretch marks on the body unlike when doing a crash diet. There is a very effective remedy that we have prepared for you. It not only speeds up your weight loss journey but also prevent any side effects from occurring.
It is often that people don’t look towards natural methods these days, especially even if they help in reducing way without any side effects. Below, Hakin Abdul Basit has shared his incredible natural remedy to lose weight.

Ingredients:

Potato ..............................1 boiled and mashed.
Nigella Seeds(Clonjee) .............................1 gram
White cumin seeds (White Zera)....................... 2 gram
Carom seeds (Ajwain) .............................. ½ teaspoon
Black Cardamom (Badi Elaichi) .........................2 pieces

How to Make:

Mix all the ingredients well in a bowl.

How to Use:

Eat twice a day (i.e. in the afternoon and eating it in the night)
Use Salad in the morning breakfast.
InshaAllahyour weight will be reduced in just a few days.

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