Neend Na Aane Ki Wajohat
Find effective Gharelo Tips and Totkay in Urdu for safeguarding Neend Na Aane Ki Wajohat. Individuals often explore various methods to find valuable tips, natural remedies, wellness guidance, herbal solutions, totkays, and easy home remedies for Neend Na Aane Ki Wajohat. Dive into a rich repository of Gharelo Tips and Totkay, home remedies, useful tips, and more at Daily Tips. Our curated Gharelo Tips and Totkay in Urdu are specifically crafted for ensuring the protection of Neend Na Aane Ki Wajohat. We strive for these tips to be not only informative but also highly effective for your needs.
پُرسکون نیند نہ آنے کی چند وجوہات
انسان کا ہاضمہ خراب ہونا
بخار، دمہ یا کوئی جسمانی درد کا ہونا
ضرورت سے زیادہ دماغی محنت کرنا
گرم غذاؤں کا کثرت سے استعمال
دماغ میں خون کی گردش کا تیز ہوجانا
دماغ میں خون کی کمی کے باعث خشکی ہوجانا
تمباکو ،چائے اور کافی وغیرہ کا کثرت سے استعمال
رنج و غم یا تفکرات کے باعث ہیجانی کیفیت پیداہوجانا
Neend na ane ki wujoohat - Many medical conditions may lead to a disruption of sleep, or an excessive amount of daytime sleepiness, and are called sleep disorders. Sleep disorders include snoring, sleep apnea, insomnia, sleep behaviors called parasomnias, restless legs syndrome, circadian disorders, narcolepsy, and others. These may be caused by physical or psychological factors.
Neend na ane ki wujoohat in urdu article tells you about the basic reasons of sleeping disorders. You don’t need to take a lot of stress and you have to take the proper diet for a nice sleep at night. This is very important for the health.