How To Lose Weight In Ramadan

How To Lose Weight In Ramadan
Posted By:Sameer 16656 Views
1 Comments May 21, 2018

رمضان میں موٹاپا کیسے کم کریں

رمضان المبارک کے مہینہ میں اگر آپ سحرو افطار میں درج ذیل نسخہ استعمال کریں تو انشاء اللہ آپ کا موٹاپا بھی ہوجائے گا اور ساتھ شوگر اور بلڈپریشر بھی کنٹرول میں رہے گی ۔

اس نسخہ کو بنانے کے لئے درج ذیل اجزاء درکار ہیں ۔

قصوری میتھی ۔۔۔۔۔۔۔۔۔۔ایک کپ
لہسن کا پاؤڈر ۔۔۔۔۔۔۔۔۔ایک کپ
بھنے ہوئے چنے ۔۔۔۔۔۔۔ایک کپ
لونگ ۔۔۔۔۔۔۔۔۔۔۔۔۔۔۔بیس عدد
دس کالی ۔۔۔۔۔۔۔۔۔۔۔۔۔مرچیں

بنانے کا طریقہ

تمام اجزاء کو پیس کر پاؤڈر بنالیں ۔

استعمال کا طریقہ :

سحر ی و افطاری میں آدھ چمچ سادہ پانی کیساتھ کھالیں ۔
انشاء اللہ وزن بھی کم ہوگا اور ساتھ ساتھ شوگر اور بلڈپریشر بھی کنٹرول رہے گی ۔

How to lose weight in Ramadan

How to lose weight in Ramadan is the most people who want to lose weight ask. When it’s finally iftar time after a long day of fast, it’s pretty understandable that you’ll be very hungry. You might even eat every fried and sweet thing on the menu. That’s when you will regret eating so much even though you promised to diet. However, don’t worry because our remedy has got your diet goals covered throughout Ramadan! Break your fast with ease as our remedy is high in fiber and protein that will not only stabilize your blood sugar but also kill hunger so you can easily lose weight.

It is also very important to stay hydrated during Ramadan and eat foods that contain fiber and balanced diet. You will gradually start to feel change when you adapt to this miraculous remedy.

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This tips is awesome and try it. but I hope In Ramadan, your digestion eases back down and your vitality needs decline accordingly. The iftar feast should make up those hours you spent without food. Disregard that you haven't eaten the entire day and envision you have set down for your supper dinner and eat as needs be.

Apr 24, 2020 amima rehan