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Whether your muscles pain at ankles, shoulders or at any other body part, it creates trouble for a working human. If you ask a home remedy for muscle pain, turmeric powder is ideal. Take one spoon turmeric powder and add it with one spoon honeyed milk. Take this compound twice a day for several days and you will see the difference.
Joint pain (also known as Arthritis can take place in ankles, shoulders, elbows and at other joints. Turmeric is considered as the best household remedy for it. The common method to take turmeric is to drink its milk.See step by step turmeric milk recipe
Joron Ke Dard Ke Lye Haldi | How to Treat Muscle Ache at Home
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