Not Elixir of Life But Not Even Lesser!
Turmeric milk also known as golden milk is a miracle drink with lots of health benefits. You know it can help cure cough, sore throat, acne, weight loss and also muscle pains. Very few actually know about these facts.
Today, I am offering the miraculous haldi milk recipe in step by step recipe section of KFoods.com. As I like to have it in winters, also I am glad to tell it's recipe to you so you can also benefit from this miracle drink. With household basic ingredients like honey, turmeric, cardamom and black pepper, you can prepare this healthy milk within minutes.
Let's move to the recipe. I have given it in English and Urdu both for ease of maximum people.
Key Benefits of the Drink
- Helps you take better sleep
- Cures sore throat problem
- Good remedy to heal cold and cough
- Helpful in headache
- Aids in arthritis
- Purifies blood
Yet there is a big list of health advantages of this miracle milk.
Click Here for Recipe in Urdu
Recipe in English
- 1 Glass of Milk
- 1/2 Spoon Turmeric Powder
- 1/4 Spoon Black Pepper Powder
- 1 Small Cinnamon Stick
- Ground Cardamom Seeds
- 1/2 Teaspoon Coconut Oil
- 1/2 Teaspoon Honey
Step 1. Add a glass of milk into a pot and turn on the heat.
Step 2. Add 1/2 tsp turmeric powder.
Step 3. Add 1/4 tsp black pepper powder.
Step 4. Add a small piece of cinnamon.
Step 5. Add some ground cardamom seeds.
Step 6. Add 1/2 tsp coconut oil.
Step 7. Mix them and simmer for few mins.
Step 8. Strain it.
Step 9. Add 1/2 tsp honey.
Final. Miracle drink is ready.
Recipe in Urdu