Turmeric Milk Recipe (Haldi Doodh) – Golden Milk



Key Benefits of the Drink

  • Helps you take better sleep
  • Cures sore throat problem
  • Good remedy to heal cold and cough
  • Helpful in headache
  • Aids in arthritis
  • Purifies blood

Yet there is a big list of health advantages of this miracle milk.

Click Here for Recipe in Urdu


Recipe in English

Ingredients:

  • 1 Glass of Milk
  • 1/2 Spoon Turmeric Powder
  • 1/4 Spoon Black Pepper Powder
  • 1 Small Cinnamon Stick
  • Ground Cardamom Seeds
  • 1/2 Teaspoon Coconut Oil
  • 1/2 Teaspoon Honey

Recipe:

Step 1. Add a glass of milk into a pot and turn on the heat.

turmeric milk step 1


Step 2. Add 1/2 tsp turmeric powder.

add turmeric


Step 3. Add 1/4 tsp black pepper powder.

add black pepper


Step 4. Add a small piece of cinnamon.

add cinnamon stick


Step 5. Add some ground cardamom seeds.

add cardamom


Step 6. Add 1/2 tsp coconut oil.

add coconut oil


Step 7. Mix them and simmer for few mins.

mix and boil


Step 8. Strain it.

strain milk


Step 9. Add 1/2 tsp honey.

add honey


Final. Miracle drink is ready.

turmeric milk is ready

Recipe in Urdu

haldi doodh recipe Urdu

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By Seema In Step By Step Recipes 13 Comments 136848 Views 17 Nov 2016


  • About the Author: Seema Aleem

    Seema Aleem, I am house wife and love cooking and home decoration. I make traditional and intercontinental recipes and also try new dishes. My family and friends are liked my cooking dishes very much and appreciate a lot. I got many cooking certificates from famous cooking institutes and still try to learn... View More

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  • عبدالرشید آهنگر - سرينگر، كشمير Dec 08, 2016

    بہت ہی فائدہ مند نسخے اور مزے دار پکوان ،ہمیشہ دعا دیتے رہتے ہین ہم آپ سب کو الله سلامت ركه‍ے. شکریہ

  • Mrs. Numan - Lahore Nov 18, 2016

    Please let me know if it is good for high blood pressure and also tell me what is the best time to drink it. Thanks

  • Natasha Ahmed - Lahore Feb 25, 2016

    please suggest its recipe for weak stomach people as well. My stomach is weak and does not digest very well and I want it. Please tell me should I use this milk or not?

  • Assia - London Feb 11, 2016

    it is great milk. turmeric has many many benefits and they are doubled when added with milk. I admire your post. I will try making it. Thank you for sharing it's recipe in very easy manner.

  • Humayoon Khalid - Karachi Jan 28, 2016

    i think it is known as 'kastoori doodh' in Urdu. I have seen at some milk shops selling similar yellow color milk . they make it in a very large pan and sell glass by glass. I think it is same. It is very special drink in winter.

  • Mrs. Khan - Toronto Jan 28, 2016

    یہ دن میں کتنی بار پینا ہے؟ اور کتنے عرصے تک؟

  • Zubaida - Quetta Jan 19, 2016

    ye meri pasandida milk ki recipe hai. ye market me kastoori doodh ke name se available hai lekin ghar pe banana boht kum log jante hain . maine bhi yehi dekha hai ke nani dadi waghera ko hi banana ata hai or aj kal ki new generation ko bilkul bhi banana nahi ata..

  • Usman - KHI Jan 07, 2016

    i know about haldi milk already. it is very good drink in winter. there is a kastori doodh shop near our home, i often visit there but now i will try it myself with the recipe you told. Thank U

  • SHazia khan - peshawar Dec 31, 2015

    I think it should be drunk in winter but not in summer as turmeric is hot for the body and create problems in body especially in peak summer. but i recommend taking it in winter. it is very good drink for arthritis.

  • Samina - Dec 21, 2015

    it is very amazing drink. it also tastes very very good. I recommend drinking it in winter . i think it is also good to keep the body warm and fit and read other benefits are already at place . as I read above. I will also try this.

  • Moosa - LHR Dec 08, 2015

    turmeric means haldi. right! i have heard a lot about haldi it is very beneficial and particularly works perfect in winter. it keeps body warm and saves from many different kinds of diseases.

  • Junaid Janjua - Peshawar Dec 02, 2015

    wow that is amazing. I like turmeric already. I have heard about its benefits and today I am seeing its recipe. it s very good especially in winters.

  • Sara - Karachi Nov 17, 2015

    Such a nice drink.Thanks to kfood.I will try it inshaallah.