Tips By Dr. Khurram's
1 pao milk, 5 to 6 almonds, 1 piece of misree crushed, 1 tsp honey, 2 or 3 black currants (black kishmish), 1 tsp cashew nuts n pistachios crushed (optional), pinch turmeric (haldi), 1 tbsp saagoodaana, chaandi ka warq, half tsp kewra, 1 tsp dry dates (chhuwaray) crushed, drink this milk everyday or atleast thrice a week.
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