Healthy Creamed Spinach
Find easy and simple Healthy Creamed Spinach Recipe with a fusion of traditional and contemporary flavors. Healthy Creamed Spinach is a common dish to find in Bone Foods category. Enhance your cooking journey and enjoy creating Healthy Creamed Spinach recipe with available user-friendly instructions in English Recipes.
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1 medium shallot(s), sliced
3 clove(s) garlic, minced
1/4 teaspoon pepper, red flakes
20 ounce(s) spinach, packaged and prewashed, (2 bags), roughly chopped
3 ounce(s) cream cheese, low-fat, (6 tablespoons)
1/4 teaspoon salt, Kosher
How to make Healthy Creamed Spinach
METHOD:
Coat a large sauté pan with oil spray. Sauté shallot over medium heat for 5 minutes.
Add the garlic and red pepper flakes. Sauté for 1 minute. Then add the spinach, a few handfuls at a time, and sauté until wilted, about 3 to 5 minutes.
Add low-fat cream cheese and stir until melted through. Season the spinach with salt, and cook 3-4 minutes, or until most of the liquid has evaporated.
Serving Size: ¾ cup.
Posted By:
Neelam Alam, London