Bhae Ki Sabzi

Bhae Ki Sabzi Recipe in English is an easy and traditional cooking recipe to prepare at home. It provides you an awesome taste of Vegetable Recipes.

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To Cook Servings
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Kanwal Kakri / Bhae (lotus root): 1/2 kg (after cleaning)
Iodized Salt: 2 Teaspoons
Onion (finely chopped) : 1 medium
Ginger & Garlic Paste: 1 Teaspoon each
Chili Powder: 1 Teaspoon
Turmeric Powder: 1/4 Teaspoon
Coriander Powder: 1/2 Teaspoon
Yogurt: 1/2 cup
Tamarind Pulp: 1 Teaspoon / to taste
Garam Masala: 1/4 Teaspoon
Fresh Coriander (chopped) garnish
Green Chili (chopped) garnish

How to make Bhae Ki Sabzi


Wash, peel and cut thin slices of the lotus root.

Bring enough water to a boil with 1 tsp of Iodized Salt; boil the lotus root till it gets soft. Strain and keep aside. This process may take 20 – 60 minutes depending on the size and quality of the lotus root.

In a saucepan heat oil and sauté the onions.

Now add Ginger Paste, and Garlic Paste; cook for a few minutes. Add Chili Powder, Turmeric Powder, Coriander Powder and do bhunai, add a little yogurt at a time.

Add the boiled lotus root in half a cup of water. Add tamarind pulp as per taste and leave it for dum for 10 minutes.

Sprinkle Garam Masala, fresh coriander, green chili and serve!

Posted By: Fehmida Abid, Multan

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