BBQ Sandwiches Recipe
There is a plethora of sandwich recipes available everywhere but barbecue sandwich has its unique taste and style. Barbecue sandwich can be made with chicken or beef barbecue masala. It is an East Asian cuisine. It’s a healthy diet which contain different vegetables and sauces that makes it tastier and healthier. It’s easy to make and very presentable also.
As we talk about the nutritional value of barbecue sandwich, it contains 370 calories, 29 grams of protein and very less cholesterol which makes it a bit healthier than other sandwiches. Other key nutrients are Carbohydrate 52g, Dietary Fiber 2g, Sugars 15g, Saturated Fat 3.5g, Vitamin A 400 IU and Calcium 40mg, 25%Iron 4.5mg. All of these nutrients are a source of energy for us and makes barbecue sandwich a great treat for those who love to diet and do not like to put on weight.
Barbecue sandwich can be served as a snack, in lunch; you can make this sandwich for picnics as well. It’s a nice treat for kids also.
It contains a number of vegetables which makes it tastier and healthier. All these vegetables with shredded chicken give barbecue sandwich an enhancing flavor. You can top this sandwich with many sauces and dips like ketchup, mustard sauce, barbecue sauce and the list goes on.
Make it and enjoy it on your favorite events and meals.
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Chicken: 300 grams, boneless
Bread Slices: 8
Butter: 50 grams
Mayonnaise : 3 tablespoons
Tomato Ketchup: 2 tablespoons
Lettuce Leaves: As required
Tomatoes: 2, sliced
Salt: As required
Cucumber: 1, sliced
Garlic Paste: 1 tablespoon
Coal: 1 piece
Tikka Masala: 1 tablespoon
Tomato Ketchup: To serve with
How to make BBQ Sandwiches Recipe
METHOD:
Flatten the chicken pieces with a rolling pin and rub them all over with a mixture of Tikka Masala, garlic paste Cucumber: and salt.
Leave for half an hour.
Heat 1 tbsp of butter and cook the chicken until brown and crisp at the edges.
Remove the chicken pieces to a large bowl and smoke with coal – place a piece of glowing coal in a small dish, stuff the Tomatoes: in the center of the chicken, drizzle the Salt: with oil and cover everything tightly for 5 minutes.
Then chop the smoked chicken into small pieces and mix with tomato ketchup and mayonnaise.
Toast the bread slices.
Spread Leaves: slices first with butter and then the chicken mixture.
Top with cucumber, tomato and lettuce leaves and finish with the remaining bread.
Serve it with Tomato Ketchup.
Posted By:
Anees, karachi