Answer
Is umer me qad barh sakta hai bs thodi si exercise or kuch remedy ko follow karna hoga jaise,
Misri : 25 garam
sighara : 100 Garam
Chanay : 100 Garam
Mastang roomi : 15 Garam
Mix kar k powder bana lein or 1 chaye ka chamach subha sham doodh k sath istamal karein is k sath sath aap swimimg ka bhi mamol bana lein.
Soup Recipe for height increasing
Bamboo Shoots : 1/2 Cup
Asgandh Nagori : 1 Tbsp
Chicken stock : 2 Cup
Salt & pepper : as per taste
Make a soup..