Salam, Masha Allah Mera beta 5 years ka hogaya hai magar us ka qad (height) nahe barh raha.. koi diet plan bata dein k kis routine se kia khilana hai k us ki height k sath sath us ki health bhe behter hojaye
Chotay bacho ka qad barhna 1 qudarti amal hai, waqt k sath sath aap bachay ko healthy ghiza khilaye or koshis karein k ghar ki bani hoi chezein khanay me dein jaise Sagodana, khichdi or kabhe french fries wagera..