Amazing Health Smoothie for Joints Pain

اجزاء :
چقندر ۔۔۔۔۔۔۔ایک عدد
انناس ۔۔۔۔۔۔۔۔چند ٹکڑے
کھیرا ۔۔۔۔۔۔۔۔ایک عدد
لیموں ۔۔۔۔۔۔۔ایک عدد
جوسر

طریقہ :
چقندر کو کاٹ کر چھوٹے ٹکڑے کرلیں اور جوسر میں ڈال دیں ۔
لیموں کو چھیل کر جوسر میں ڈال دیں ۔
کھیرے کو بھی ٹکڑے کرکے جوسر میں شامل کردیں۔
انناس کے ٹکڑے بھی جوسر میں ڈال دیں۔
سب کا جوس بنالیں۔
مزیدار صحت بخش جوس تیار ہے ۔ پئیں اور جوڑوں کے درد میں آرام پائیں

Today we would learn to make a powerful smoothie for joint pain using beetroot, pineapple, cucumber and lemon. Most of the people, as get older, start having pain in different body parts. Going to consult a doctor should be the foremost action one can do however as an auxiliary treatment you can consider making smoothies to reduce the pain. I am telling you about a very effective juice recipe for arthritis problem.

Getting pain in joints is not surprising. Not only aged people but younger ones are also found affected of having joint pain. With beetroot and pineapple, you can relieve the pain.

See how to make it below:

Tags : Healthy Smoothie for Joints Joron Ke Dard Ka Totka

By Seema    |    In Step By Step Recipes   |    2 Comments    |    120621 Views    |    12 Nov 2017

About the Author

Author Picture

Seema Aleem

Seema Aleem, I am house wife and love cooking and home decoration. I make traditional and intercontinental recipes and also try new dishes. My family and friends are liked my cooking dishes very much and appreciate a lot. I got many cooking certificates from famous cooking institutes and still try to learn... View More

Comments/Ask Question

amazing thing. I hope it will work bcz all its ingredients are really very healthy. Pineapple, chukandar, cucumber everything is perfect. not sure about its taste but hope it will be good too.

Dec 01, 2015 Mahira Hyderabad

it is very good. all ingredients are very healthy.!

Nov 30, 2015 ramesha

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