Sardiyo Me Skin Care
Carrots - Gajar Ka Istamal
Carrots play a vital role in flourishing the skin towards health, liveliness and ultimate freshness. Carrots contain vitamin A and some other antioxidants which are helpful to revive skin health. Regular use of carrots can also save you from wrinkles and pigmentation of skin.
Drink carrot juice everyday in winters when carrots are available in the market.
Almonds - Badam
Little almonds are actually great in effect. This small dry fruit is full of beneficial nutrients for skin. It contains vitamin E which provides the skin with healthy nourishment and protection from hazardous sun rays. Almonds is rich with anti-aging properties which prevent the skin getting wrinkles and other aging symptoms.
Massage your body either with almond oil or with almond milk and then take bath. This practice will help your skin grow healthier and fairer.
Green Tea - Sabz Chai
Using green tea is one of the best tips for fair skin in winters. Green tea holds a bunch of healthful antioxidants for skin which prevent skin from getting dull, dry and saggy. Antioxidants in green teas also save from aging problems.
Splash cool green tea on your hands or face and wash after a while. Also you can drink a couple of green tea cups everyday. A good practice is to replace the cup of tea you drink in the morning and in evening, with green tea. Keep doing this for 10 to 15 days at least.
Dark Chocolate - Get a Skin Which You Never Thought About
Dark chocolate is also one of the wonderful home remedies for a glowing skin.
You know, chocolates with more than 70% cocoa are good for skin!
Flavonols inside dark chocolates aid our skin in looking awesome while there is December or January in the calendars.
Flavonol is a kind of antioxidant which protects skin from Ultraviolet, keeps it soft, enhances blood flow and keeps it safe and healthy even in worst of the winters.
How to Use:
Eat 85 to 100 grams of dark chocolate in a week. Alternatively, you can also prepare its face mask and use it regularly to improve your skin health.
Spinach - The Ultimate Skin Protector
Spinach, with its many other benefits, is also very helpful for a fresh and healthy skin. It counters skin aging, improves tone of skin and keeps it fresh and glowing. Vitamin C in spinach leaves repairs the damaged cells of skin and makes it more beautiful than your thought. Iron in spinach is another plus point. It removes the paleness in skin which is causes due to deficiency of iron.
If you want to know how to get a fair skin with spinach, here it is.
- Drink a glass of spinach and lemon juice everyday.
- Make use of spinaches in your diet such as use it in cooking, add in salads, chew it's leaves etc.
Home remedies for fair skin in winter are the most sought after thing of the season. Getting dry and cracked skin in winters is understood. Cold dry breezes of wind and low humidity in air are surely going to damage our cheeks, lips, hands and feet. Soon this dryness will cause itch, cracks and some allergic reactions on the skin.
The question is how to make skin fairer with natural remedies in winters?
Yes, we have the answer!
KFoods.com here explains 5 ways to get rid of dry skin using various kinds of foods.
Read the tips and do alike as suggested.