5 Foods to Gain Weight Naturally

Want to increase your weight? No Worries. KFoods.com presents a list of 5 gain weight foods that are solely fruits and vegetables. No tonics, no side effects and no anything useless. Eat these foods as suggested in this article and not only improve weight but also keep your body healthier.

If you want to improve your health, increase your weight and after all live healthy, you should consider 5 superb foods discussed in this article. These 5 vegetables and fruits are very helpful for the purpose. These fresh fruits and vegetables are rich of vitamins, proteins and minerals. Some of these fruits help lose weight whereas some of them play vital role in gaining weight.

Read and know about the foods that can help you.

Tags: Wazan Barhanay Ka Tareeqa List of Weight Gain Foods Diet for Gaining Weight

Gain Weight Foods Urdu

Discover a variety of Health and Fitness articles on our page, including topics like Gain Weight Foods Urdu and other health issues. Get detailed insights and practical tips for Gain Weight Foods Urdu to help you on your journey to a healthier life. Our easy-to-read content keeps you informed and empowered as you work towards a better lifestyle.

By Aqib Shehzad  |   In Health and Fitness  |   10 Comments   |   27986 Views   |   16 Jun 2020
About the Author:

Aqib Shehzad is a content writer with expertise in publishing news articles with strong academic background. Aqib Shehzad is dedicated content writer for news and featured content especially food recipes, daily life tips & tricks related topics and currently employed as content writer at kfoods.com.

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COMMENTS | ASK QUESTION (Last Updated: 15 July 2024)

good one. I actually wanted to eat dates for magnesium content but I read here that it is also going to increase your weight. I want to keep my weight balanced. Not too increased and simultaneously want to gain magnesium.

  • Humayon Bhai, Karachi

pears and mangoes are not available throughout the year but banana and dates are so we can eat banana and dates in bulk to gain weight but there is another thing to consider that it should not increase our tummy.

  • Rafay, Islamabad

please tell all these foods in english language. I was looking for such foods but your given information is in urdu. should i wait ?

  • aasma , london

Tnxs 4 shairing

  • Irfan Solanki, qatar

kaam ki baaten hain. shayd wazan barh jae mera. maine dekha doctor wazan barhane ke liye koi sahi cheez nahi batate . lekin khoraak se hi possible hai ye

  • babar , okara

i want to remove fats but maintain my weight. my tummy is very increased. what should i do

  • Saleem,

when to use these foods. please also update a timetable so that we could know how to use and when to eat these foods. I need a proper diet plan to improve weight and therefore I am looking for it.

  • Jamshed, Hyderabad

When I was teen, I anxiously looked for ways to improve my weight but now I am good in weight . I am fit Alhamdolillah now. I naturally gained it by time.

  • Ahmed Zai, Peshawar

I am looking to lose weight. how to do it pls? tell us foods that help lose fat and cholesterols. thanks.

  • Hamid Ali, Islamabad

nice foods

  • Abeera,

5 Foods to Gain Weight Naturally

5 Foods to Gain Weight Naturally ہر کسی کے لیے جاننا ضروری ہیں کیونکہ یہ ایک اہم معلومات ہے۔ 5 Foods to Gain Weight Naturally سے متعلق تفصیلی معلومات آپ کو اس آرٹیکل میں بآسانی مل جائے گی۔ ہمارے پیج پر کھانوں، مصالحوں، ادویات، بیماریوں، فیشن، سیلیبریٹیز، ٹپس اینڈ ٹرکس، ہربلسٹ اور مشہور شیف کی بتائی ہوئی ہر قسم کی ٹپ دستیاب ہے۔ مزید لائف ٹپس، صحت، قدرتی اجزاء اور ماڈرن ریمیڈی کے فوڈز میں موجود ہے۔