Feet Burning Remedies | Paon Ki Jalan Ka ilaj

Feet burning remedies

Feet burning remedies (paonkijalankailaj) – is an effective remedy that can eliminate burning sensations from your feet. First of all, a burning sensation in your feet or sole may be due to some kind of nerve damage in the legs, this is called neuropathy. Although there can be several medical causes for burning feet, the most common is diabetes. Moreover, it is a problem that can affect people under any age groups. Additionally, the burning sensation can be extremely painful or mild and can be short-term or long-term, depending on the cause.

Usually, the burning sensation can be due to dysfunction in the nervous system as the symptoms can be associated with chronic alcohol abuse, diabetes, and exposure to certain toxins.Other causes may include deficiencies of B vitamins, folic acid, calciumor thiamine in the body; athletes’ foot; injuries, stings,traumas, etc. Luckily, we’ve complied an effective remedy for you that contains zero side effects and can relief your pain within days!

Burning sensation of the feet:

There are two reasons for the burning sensation in the feet; either that there is a nervous disorder that you do not know about, and diabetes. If you think your feet are burning, you might think of visiting the doctor. The doctor will give you medicine to treat the cause of it. But if you already know the cause of burning, you want to treat it naturally with this easy and effective remedy we have written for you.

Make a diet change
If you have diabetes, your diet may be the cause of the pain. Therefore, eat food that balances out your sugar level. Do not forget to take your insulin. Moreover, instead of eating three times a day, eat a little bit of meal for five times a day to control your sugar level. It is very beneficial if you start a balanced and nutritional diet. Including lentils (daal) in your diet can greatly help too.

Stop smoking
The main reason for the nervous weakness is smoking cigarette. Smoking has been scientifically proven to cause cancer, liver failure, heart diseases, etc. and it will be better to quit smoking as soon as possible. This way you can also get rid of the inflammation of your feet. Tobacco is also harmful and if you have it regularly, you need to consider stopping.

Keep the feet dry
One of the natural ways to protect your feet from burning is to keep your feet dry, wear light breathable cotton socks, which can help let the air touch your feet.Make sure to clean and dry your feet regularly. Do not allow too much sweat on the feet. If you have a lot of sweat on your feet, then take some rest and let them air-dry.

Exercise
Due to this discomfort, it gets difficult to get some time to do any work. Regular exercise is also best to remove the burning sensation off the feet, as blood circulates more efficiently during exercise.

Wave the feet in hot water
Put your feet in warm water and wave your feet around in the water until the burning sensation goes away. After that, take a bucket of cold water and let your feet sit in cold water for a few minutes.

Do massage
Massage on your feet or the one who is affected. It will increase the blood flow in your legs, and the base of your feet and this way, the burning sensation will decrease.The faster the blood circulation, the faster the toxins will be removed from your feet.

Epsom Salt
Put two three spoons of Epsom salt in semi-hot water and let your feet soak in the solution for fifteen minutes. After that you will feel the difference in your pain. After fifteen minutes complete, dry the feet properly and apply a lotion because Epsom salt tends to dry up skin.

Avoid Alcohol
Too much use of alcohol is harmful to health as well as your feet because alcohol breaks nervous cells down and it can be a major cause for burning feet. Try to avoid alcohol as much as possible. If you control your alcohol urges, your pain will improve. It is also a good solution to prevent inflammation and other health hazards.

Clove Oil
Take a clove oil and apply it on your feet. Massaging clove oil will increasing the blood flow on your feet and reduce pain. Apply it at least once a day.

Crushed Red Chili Pepper
Crushed red chili pepper, also known as shimla pepper, is great for reducing inflammation. Put this powder on your feet and wear socks to cover it. Leave this on for a few minutes. The pepper will warm your legs up and increase the speed of blood circulation in the feet. Do not use this remedy if you have any kind of injury or peeled off skin on your feet.

Use the above-mentioned tips and surely, your feet will feel a lot better.