How to Stop Dizziness: 5 Home Remedies



1. Lemon

lemon for dizziness

Lemon comes with excellent nutrients in it which greatly help in reducing dizziness. It contains vitamin C which enhances body immune system. Other nutrients in lemon work as energizer and immediately hydrate the body, making you feel fresh and active.

How to Use:

Mix half lemon juice in one glass of water. Add 2 tsp sugar and drink this mixture.

You can also use it with black pepper powder. Mix 1 tablespoon lemon juice, a little amount of black pepper powder and salt to a glass of water. Drink it 2 to 3 times in a day.

2. Drinking Water

drinking water for dizziness

Lack of water in body is also a major cause of sleepiness. Avoiding water for long time can cause dizziness. Sometimes, even despite drinking water, dehydration can be caused by vomiting or diarrhea.

Method:

Drink a glass of water then and there. Moreover, drink sufficient amount of water throughout the day in your routine life.

3. Ginger

ginger for dizziness

Ginger is another effective and simple remedy to stop dizzy feeling. Ginger enlivens the flow of blood through the body including brain and ultimately reduce the dizziness of head. It also reduces nausea symptoms which often comes with dizziness.

How to Use:

Chew a little piece of ginger or drink ginger tea couple of times in a day.

4. Eat a Snack

eat chocolate snack for dizziness

Immediately eat a snack of healthy food when you are feeling sleepy and dizzy. One of the common causes of dizziness is to remaing hungry for long time. Another reason of dizziness is lowering sugar level in the blood. Eatng something would help you overcome the dizzy feeling.

Tip:

Eat high carb snack or a high sugar eatable such chocolate.

or

Eat a fruit which high in water.

or

Consume up a bowl of yogurt with some fruit such as strawberry or banana.

5. Honey

honey for dizziness

Honey contains different kinds of sugars and consuming it immediately boosts energy level. Eating honey can fulfill the required level of sugar in the blood preventing the dizziness ahead.

Method:

Mix honey and unprocessed apple cider vinegar (2 teaspoons each) in one glass of water. Drink this solution twice a day.

Looking for ways how to get rid of dizziness naturally? KFoods.com is telling 5 ways to stop dizziness. Continue reading to know 5 easy remedies that would tell you what to do when you're dizzy.

Dizziness or sleepiness is a state of mind when may make someone feel unsteady, weak, loss of balance, light headed and giddy. It can also cause fainting. Dizziness is not actually a disease but a symptom of different conditions such as muscle disease, neurological disorder, certain kinds of allergies and heat stroke. It can also take place due to ear infection, anemia, vision disorder, migraine, head or brain injury and migraine.

Note: Vertigo is different than normal dizziness.

Dizziness can also be caused due to stress, extra ordinary exercise, dehydration and body hormonal changes.

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By Farhan Javed In Health and Fitness 1 Comments 14585 Views 13 Apr 2018


  • About the Author: Farhan

    A natural foodie with natural vibes of writing. I love to write on my favorite topics that are foods and fashion. I get inspiration from successful personalities of the world. To read my posts, keep visiting KFoods.com articles.

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Comments on How to Stop Dizziness: 5 Home Remedies
  • Mehdi - Apr 05, 2016

    Dizziness affects the living in office , with friends and at home. Nice sharing

Read Blog about How to Stop Dizziness: 5 Home Remedies and health & fitness, step by step recipes, Beauty & skin care and other related topics with sample homemade solution. Here is variety of health benefits, home-based natural remedies. Find (How to Stop Dizziness: 5 Home Remedies) and how to utilize other natural ingredients to cure diseases, easy recipes, and other information related to food from KFoods.