Sesame Seeds Benefits (Til Ke Fayde)



Sesame seeds have lots of benefits for men and women but not known to many of us. Sesame or til is a very common household seed which is used in many food applications. If you want to stay young for years, and don't want to see wrinkles on your skin, start eating sesame seeds from today. People use oil of black sesame for cooking but it is also very helpful for hair growth.

Are sesame seeds good for you?

After reading this post, your answer will be a big 'YES'. Here is a thorough detail about benefits of this miracle seed (in Urdu), along the various ways about how to eat these seeds.

Tags : Benefits of Til Seeds Til Benefits

til ke faide till ke fawaid til benefits til benefit in urdu til khane ke fayde till benefits sesame seed benefits
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By Aqib Shehzad In Health and Fitness 7 Comments 47221 Views 23 Jan 2017


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  • Zakirjan - Sujawal city Apr 23, 2017

    Wow awesome health tips very good producers for live young for years.

  • fariha - sailkot Apr 21, 2017

    It is very interesting news

  • almas - peshawar Nov 07, 2016

    Amazing its really very benificial.

  • irfan ahmed - karachi Mar 30, 2016

    Your tips are very helpful for us.i always read your tips.

  • Hammad - Mar 29, 2016

    oh its a very useful tip for us thanks Kfoods.com

  • Hamid Shan - Jan 06, 2016

    sesame is very very good spice. I suggest using it in cooking as well. And also it can be used in many different ways. my favorite way is to use it on kulcha roti. white sesame seeds are very good for health.

  • Bushra - Jan 05, 2016

    til khana sehat ke liye boht acha hai. til ke laddo banaye, or khanon me istamal kije. til ke lado peshab ke liye boht mufeed hain. thanks to k food for telling all benefits of sesame seed