Prawn omelette Recipe

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INGREDIENTS:

Prawns 20 (small)
spring Onions (slIced) 2
eggs 4
Corn flour 1 tsp
white pepper powder 1 tsp
Water 1 tbsp
brown Vinegar 1 tbsp
crushed black pepper 1/2 tsp
For sauce:
Chicken stock 1 cup
Corn flour 1 tsp
oyster sauce 1 tbsp


How to make Prawn omelette



METHOD:

Marinate prawns with black pepper white pepper, salt and corn flour. heat oil in a pan and cook prawns until tender. Beat it the eggs and all the ingredients and let cook the omelette.
In a seperate pan, add all the sauce ingredients and cook for few minutes or until it comes to a boil. Add corn flour and make it thick.
Take out the omelette from the pan and serve with hot sauce.

Chef Mehboob Posted By: Hamna, Islamabad

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There is a plethora of omelette recipes available everywhere but Prawn omelette has its unique taste and style. Prawn omelette can be made with chicken or beef. It is an East Asian cuisine. Prawn omelette is a healthy diet which contains different sauces that makes Prawn omelette tastier and healthier. It’s easy to make and very presentable also.
As we talk about the nutritional value of Prawn omelette, it contains 370 calories, 29 grams of protein and very less cholesterol which makes it a bit healthier than other omelettes. Other key nutrients in prawn omelette are Carbohydrate 52g, Dietary Fiber 2g, Sugars 15g, Saturated Fat 3.5g, Vitamin A 400 IU and Calcium 40mg, 25%Iron 4.5mg. All of these nutrients are a source of energy for us and makes Prawn omelette a great treat for those who love to diet and do not like to put on weight.
Prawn omelette can be served as a snack, in breakfast; you can make this prawn omelette for picnics as well. It’s a nice treat for kids also. You can top Prawn omelette with many sauces and dips like ketchup, mustard sauce, barbecue sauce and the list goes on. Make Prawn omelette and enjoy it on your favorite

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