Lima Bean: (Shettu)

Lima Bean meaning in Urdu is Shettu and is a tropical Herb, Spices & Condiments celebrated for its unique flavor and color. In Urdu, Lima Bean "Shettu" is referred to as "شیٹو" This delicious Herb, Spices & Condiments is cherished for its nutritional value and versatility in culinary delights.

Lima beans, also known as butter beans, are a type of legume that is native to Central and South America. They are named after the city of Lima, the capital of Peru, where they have been cultivated for thousands of years. Lima beans are valued for their taste and nutritional content. Lima beans are flat, kidney-shaped beans that are typically green or cream in color. They have a mild, buttery flavor and a slightly starchy texture. Lima beans can be found in both fresh and dried forms, and they are used in various culinary dishes, including soups, stews, salads, and casseroles.

Lima Bean Benefits:

Lima beans are a good source of essential nutrients, including dietary fiber, protein, complex carbohydrates, vitamins, and minerals. They provide nutrients like folate, magnesium, potassium, and iron. Lima beans are high in dietary fiber, which can aid in digestion, promote regular bowel movements, and help maintain a healthy digestive system. Fiber also contributes to a feeling of fullness, which can assist in weight management.