Khane Ke Baad Gur Khane Ka Kamal

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Posted By: Sameena

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Sep 11, 2017

There are so many benefits of eating gur after meal and knowing them would make you simply perplexed.

Take jaggery that neither is white nor brown. It should be black jaggery which is free of chemicals.

Take a toffee size piece of jaggery, place it in mouth, keep sucking and chewing like a toffee.

After several days, you would realize it's benefits in your body.

Eating gur after meal has following benefits:

• increases vigour


• strengthens nerves


• heals stomach problems


• heals intestines problems


• treats constipation


• improves digestion


• helps burn fats and reduce obesity

Khane Ke Baad Gud Khane Ke Fayde

Eating Jaggery Benefits, Gur Ke Faide, Gur Khane Ke Faide