Khane Ke Baad Gur Khane Ka Kamal
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ایسا گُڑلیں جو سفید نہ ہو براؤن یا بلیک ہو یعنی کیمیکل سے پاک ہو ہر کھانے کے بعد تھوڑا سا یعنی ایک بڑی ٹافی کے برابر لے کر اس کو منہ میں چوستے رہیں چباتے رہیں،
چند دن اس کو کرکے دیکھیں جوانی‘ طاقت‘ اعصاب‘ معدہ‘ آنتیں‘ دائمی قبض‘ پرانی تبخیر‘ موٹاپا‘ بدہضمی‘ جسم کا بڑھنااور اعصابی کھچاؤان سب کا شافی علاج ہے۔
There are so many benefits of eating gur after meal and knowing them would make you simply perplexed.
Take jaggery that neither is white nor brown. It should be black jaggery which is free of chemicals.
Take a toffee size piece of jaggery, place it in mouth, keep sucking and chewing like a toffee.
After several days, you would realize it's benefits in your body.
Eating gur after meal has following benefits:
- increases vigour
- strengthens nerves
- heals stomach problems
- heals intestines problems
- treats constipation
- improves digestion
- helps burn fats and reduce obesity
Khane Ke Baad Gud Khane Ke Fayde
Eating Jaggery Benefits, Gur Ke Faide, Gur Khane Ke Faide