Sitting with crossed legs is a habit of all of us. In our daily routine, at some time of the day, everyone of us naturally changes the sitting position like this. And we would have never thought how does it impact our physique. Recently, a German Orthopedic expert has warned about its negative impacts on health. According to him, sitting in this posture for 30 minutes can cause serious issues to spinal bone, neck and back and they keep paining.
Read more about damages of this sitting posture in Urdu.